Student health service for all Uppsala students

Below you will find an array of lectures and seminars that the student health services offer to all students, completely free of charge. Visit https://www.uu.se/en/students/support-and-services/student-health-service for more information!

Lectures on Zoom

Dare to Speak lecture

Talking in front of others, giving speeches, presenting group work, or being active at seminars can make many of us very anxious.

In this workshop, we will explain what happens in the body and mind when pressure to perform strikes, and give you some strategies to cope. You will also have the opportunity to practice speaking English in a supportive environment.

Date: 7 October 2025, 17:00–18:30

  • Location: Segerstedt Building, Tuvstarren

  • Type: Workshop

  • Lecturer: Anna Westergren and Sarah Schwarz

  • Organiser: Student Health Service and The Language Workshop

  • Contact person: Anna Westergren

Groups

DO IT NOW

Do you have trouble organising your studies, difficulty getting started, or a tendency to put off tasks? If so, then the Do it now! group is for you.

Procrastination is a common problem. Everyone tends to put off tasks or decisions from time to time, but for some, it creates problems. The purpose of the group is to get going with your studies and create new and improved study habits, with the support of other group members.

The group meets once a week, starting 22 September. You can join the group at any time during the semester, but please let us know in advance.

The group is given online, via Zoom.

If you are interested in participating, please send an email to internationalsh-ufv@uu.se, and we will contact you for more information and link to Zoom.

Train with the Student health Service and Campus1477!

Free group training class for the whole body, 45 minutes every Wednesday throughout the term. Drop in.

Group training led by the Student Health Service. The goal is all-round basic training based on your ability, with or without equipment, with the joy of movement, together with other students. Different themes during the semester, but with the same goal of challenging the body.

Take the opportunity to get into a good habit with a focus on your well-being.

This Wednesday, we exercise yin-yang yoga for flexibility, strength, and inner balance.

No sign-up is necessary. Drop in.

Date: 17 September 2025, 14:18