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      <image:title>Blog - Cruising the Baltic Sea | Tallinn</image:title>
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      <image:title>Blog - Hiking in Sweden: Tiveden</image:title>
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      <image:title>Blog - Lapland: A Must-Visit</image:title>
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      <image:title>Blog - Lapland: A Must-Visit</image:title>
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      <image:title>Blog - Lapland: A Must-Visit</image:title>
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    <loc>https://www.uppsalainternationalstudents.se/smalandsnation</loc>
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      <image:title>Smålands Nation - Smålands nation</image:title>
      <image:caption>Founded: 1645 | Members: circa 1500 Pub: Tuesday - Friday Fika: Saturdays Night Club: Mixed Dates (see Facebook) Activities: Latin Dance Group, Choirs, Orchestra, Culture Association</image:caption>
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      <image:title>Smålands Nation</image:title>
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      <image:title>Smålands Nation</image:title>
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      <image:title>Smålands Nation</image:title>
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      <image:title>Smålands Nation</image:title>
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      <image:title>Smålands Nation</image:title>
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      <image:title>Smålands Nation</image:title>
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      <image:title>Smålands Nation</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1565359035809-5O28CMO12CNKU80LNLAW/46525741_1644279502343757_7597587101248389120_o.jpg</image:loc>
      <image:title>Smålands Nation</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1565359040385-QPAR105Z75R4SKLES7D6/48270363_1665453286893045_4792733342518738944_o.jpg</image:loc>
      <image:title>Smålands Nation</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1565359041449-BK84R8FWJL82Q1HPKBWA/48413318_1671149509656756_4827183249430151168_n.jpg</image:loc>
      <image:title>Smålands Nation</image:title>
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    <image:image>
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      <image:title>Smålands Nation</image:title>
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    <image:image>
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      <image:title>Smålands Nation</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1565359058432-AKR8JEW3WOW09G5I90X1/53465071_1789051901199849_6504629666580529152_o.jpg</image:loc>
      <image:title>Smålands Nation</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1565359069820-Q5UBSR7YELFVCK0E26G8/56120071_1821353221303050_7345329159259815936_o.jpg</image:loc>
      <image:title>Smålands Nation</image:title>
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  <url>
    <loc>https://www.uppsalainternationalstudents.se/housing</loc>
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    <lastmod>2025-07-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1566388358831-U7U4XHMCVCSL147RM94R/slottetpa%CC%8Avintern.jpg</image:loc>
      <image:title>Housing - The Housing Office</image:title>
      <image:caption>The Uppsala University Housing Office offers housing for formal exchange students, fee paying Masters students from non-EU/EES countries, as well as guest researchers, staff, PhD students and other international guests with an assignment to Uppsala University.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1566388381330-CEQGOGO9T4X98L7J4RE2/studentboetlogga.png</image:loc>
      <image:title>Housing - Studentboet</image:title>
      <image:caption>For international students who do not qualify for housing from the University Housing Office, check out Studentboet! The site is operated by the Student Union and gives more information about how to find housing in Uppsala as well as advertising rooms and apartments.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1566025486379-ZX6RW162NZTDVM06KSAP/WLVZTJCKPdS90M6g.png</image:loc>
      <image:title>Housing - The Nations</image:title>
      <image:caption>While this can be difficult for one-term exchange students, international students remaining in Uppsala over an extended period of time can also find housing at the nations. To find housing at your nation, check the nations website or Facebook page or go to your nation’s expedition (main office) for more information.</image:caption>
    </image:image>
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    <loc>https://www.uppsalainternationalstudents.se/i-k</loc>
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    <lastmod>2026-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1563387301825-LJWRHUSSZ0PRH40MPA87/IK-logo.jpg</image:loc>
      <image:title>International Commitee</image:title>
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  <url>
    <loc>https://www.uppsalainternationalstudents.se/goteborgsnation</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-08-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1565331678750-X0A80V9H1VARVMFCIBM6/GBG-hus.jpg</image:loc>
      <image:title>Göteborgs Nation - Göteborgs nation</image:title>
      <image:caption>Founded: 1667 | Members: circa 500 Pub: Tuesday - Friday Night Club: Mixed Dates (see Facebook) Activities: Various (see Facebook)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1565290228385-BC44T5NFWBSIFAWMWYOY/GBG-bal.jpg</image:loc>
      <image:title>Göteborgs Nation</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1565290228225-NWUHB26R0TEPI9ONMT70/GBG-gask.jpg</image:loc>
      <image:title>Göteborgs Nation</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1565290241756-MK20VJJKPR8UYUFQXF6C/GBG-hus.jpg</image:loc>
      <image:title>Göteborgs Nation</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1565290231791-F8TDMELB8YA9UW4BNZVU/GBG-ko%CC%88r.jpg</image:loc>
      <image:title>Göteborgs Nation</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1565290236179-EIZP1IPSSOW1CFZMYFTI/GBG-Valborg.jpg</image:loc>
      <image:title>Göteborgs Nation</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.uppsalainternationalstudents.se/kalmarsnation</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-07-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1565331505129-5QXIT0I711GDDS82HQI7/kalmar.jpg</image:loc>
      <image:title>Kalmars Nation - Kalmar nation</image:title>
      <image:caption>Founded: 1663 | Members: circa 1300 Pub: Tuesday - Saturday Fika: Sunday Night Club: Mixed Dates (see Facebook) Activities: Mixtape circle, Open Mic Nights, Choir… (see below)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1565947069119-CTC54C1P0LLY0EDK90RY/a%CC%88mpan+gruppfoto.png</image:loc>
      <image:title>Kalmars Nation</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1565947078390-4GJ8ZWYC5YTKYAB415VF/KALAS+A3+Mo%CC%88nster.png</image:loc>
      <image:title>Kalmars Nation</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.uppsalainternationalstudents.se/ghnation</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-08-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1565288433752-K7YM9H7OITPXMTWICNNT/GH-Huset.JPG</image:loc>
      <image:title>GH Nation - Gästrike-Hälsinge nation</image:title>
      <image:caption>Founded: 1646 | Members: circa 1800 Pub: Tuesday - Friday Night Club: Mixed Dates (see Facebook) Activities: Various (see Facebook)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1565290179257-ZYH9RPFOGSMZ1HGXV29Y/GH-Huset.JPG</image:loc>
      <image:title>GH Nation</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1565290138846-AHN9Q1TRRZ5YY3GCI5GC/GH-Ko%CC%88k.jpg</image:loc>
      <image:title>GH Nation</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1565290141935-L3G7ZSB8JEVRU7HDKS91/GH-ko%CC%88r.jpg</image:loc>
      <image:title>GH Nation</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1565290143565-VZ0J984Q886JCUUFH2SC/GH-Pub.jpg</image:loc>
      <image:title>GH Nation</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1565290146971-V1B193AFVA8AVGNSJSGS/GH-sport..jpg</image:loc>
      <image:title>GH Nation</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.uppsalainternationalstudents.se/gotlands</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-08-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1566207534909-3C84GUHYFZ3GU458WRMF/IDK_9006.JPG</image:loc>
      <image:title>Gotlands Nation - Gotlands Nation</image:title>
      <image:caption>Founded: 1681 | Members: circa 900 Pub: Tuesday - Friday Fika: Weekends Night Club: Mixed Dates (see Facebook) Activities: Boardgame Club, Choir, Basketball, Culture Club, Gotlandic Games</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1565951920951-7HNGLXFFOVPKXQ8SEWB9/IMG_4187.jpg</image:loc>
      <image:title>Gotlands Nation</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1565952147597-WHL2AVHIEG76BML1979T/DSC_0161.jpg</image:loc>
      <image:title>Gotlands Nation</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1565951972383-C5EJANW1DARFFCS3MLLS/IMG_5905.jpg</image:loc>
      <image:title>Gotlands Nation</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1565952203143-PWYV25F89QBU86KV3DWP/IMG_3244.jpg</image:loc>
      <image:title>Gotlands Nation</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1565951876347-F2VNZ3HH4HZ18HIYXUS5/IMG_5731.jpg</image:loc>
      <image:title>Gotlands Nation</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1565952251473-HLG1A9ZUL94MBBVL3B33/IMG_3839.jpg</image:loc>
      <image:title>Gotlands Nation</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.uppsalainternationalstudents.se/norrlandsnation</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-08-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1563979159012-0UMAAFAF5CFQFUCXVW0R/image-asset.jpeg</image:loc>
      <image:title>Norrlands Nation - Norrlands nation</image:title>
      <image:caption>Founded: 1827 | Members: circa 7900 Pub: Tuesday - Friday Fika: Weekends Night Club: Wednesdays Activities: Various (see Facebook)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1565290283588-A31R9VTFVFGW19GRQ2IV/Norrlands-hus.jpg</image:loc>
      <image:title>Norrlands Nation</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1565290282374-MTEERNFNMJGB13LTO2A8/Norrlands-ko%CC%88r.jpg</image:loc>
      <image:title>Norrlands Nation</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1565290284686-36E4YZ7AFG8RGG39WN9S/Norrlands-sittning.jpg</image:loc>
      <image:title>Norrlands Nation</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1565290284686-F5G2CA7LGR9ACOG8ETDN/Norrlands-valborg.jpg</image:loc>
      <image:title>Norrlands Nation</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.uppsalainternationalstudents.se/what-are-nations</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-07-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1629309678578-58UK4EOB054XRSPP3ICZ/unsplash-image-urlD3v2Ii1E.jpg</image:loc>
      <image:title>Uppsala Student Nations - Welcome to Uppsala!</image:title>
      <image:caption>And to it’s student life! Here you find information about nations, the welcome week, a DIY walking tour and how to get started in Uppsala!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1564069907895-ZSMQ76NTLQKW5RM6J6CR/image-asset.jpeg</image:loc>
      <image:title>Uppsala Student Nations - What's a nation?</image:title>
      <image:caption>A nation is a sort of very old student association that has a house, a pub, activities and lots of fun. They are for students, by students and are therefore entirely student-run. Get to know more about history of Nations along with the universities history here .</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1564480203595-UC547GSH28LWBEIR4MG8/GBG-bal.jpg</image:loc>
      <image:title>Uppsala Student Nations - Why join a nation?</image:title>
      <image:caption>There are many reasons to join a nation. One is to get your nation card, which you need in order to enter all nation pubs, clubs, and other events. The nations are also a great place to meet new people, enjoy student life and experience Sweden!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1563979432706-34BVY0E4Z4WW81H5C83Z/GBG-Valborg.jpg</image:loc>
      <image:title>Uppsala Student Nations - MEET NEW PEOPLE</image:title>
      <image:caption>Nations are the perfect place to make life-long friends. With events, clubs, sports, pubs, clubs and so much more the student nations are the essence and hub of student life in Uppsala.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1563979777329-FG5MSK289U5PLZV4F7FS/DSC04897.JPG</image:loc>
      <image:title>Uppsala Student Nations - ENJOY STUDENT LIFE</image:title>
      <image:caption>Uppsala University was founded in 1477 and the nations were founded in the 1600s, which means that we have a rich history of traditions, and lots of them.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1564480438067-D40XR3QM19STXQ9H6VP7/image-asset.jpeg</image:loc>
      <image:title>Uppsala Student Nations - EXPERIENCE SWEDEN</image:title>
      <image:caption>Swedes are known for being a bit reserved, so the nations are the perfect ice-breaker for meeting Swedes and making Swedish friends (and practicing your Swedish!).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1564070813838-BTB310AC4ZE689CLYJQ7/GBG-bal.jpg</image:loc>
      <image:title>Uppsala Student Nations</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1564070837364-2A93ONQD22NT0H1E3ZJO/GH-sport..jpg</image:loc>
      <image:title>Uppsala Student Nations</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1564070977944-AM02GL7BXX1FXYZLOVE5/L1005579.jpg</image:loc>
      <image:title>Uppsala Student Nations</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1564070903947-WYPO19R4EA3GO9YZ8B98/Norrlands-sittning.jpg</image:loc>
      <image:title>Uppsala Student Nations</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1564070906902-06B2K0G6SOCCMQ8CDMZN/Sma%CC%8Alands-sittning.jpg</image:loc>
      <image:title>Uppsala Student Nations</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1564070910889-YGB4V5CL5LBBR59IJQL5/Sma%CC%8Alands-ta%CC%8Arta.jpg</image:loc>
      <image:title>Uppsala Student Nations</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1564070912902-LPFNME0IYEQSKGDT6UZS/Uplands-sittning.jpg</image:loc>
      <image:title>Uppsala Student Nations</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1563549614715-QPDSF8LG3R76UH24430N/gotlands.jpg</image:loc>
      <image:title>Uppsala Student Nations</image:title>
      <image:caption>GOTLANDS NATION Gotlands Nation, founded in 1681, is the youngest nation in Uppsala, and is most known for their lammskallegasque, where each guest is served a half lamb skull. The nation is known for being small and quirky, and “on the right side of the river.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1563549486505-KSQVUTZENVDNFSWWUOYD/gh.png</image:loc>
      <image:title>Uppsala Student Nations</image:title>
      <image:caption>GÄSTRIKE-HÄLSINGE NATION (GH) GH nation is centered around food and drink. We are open 360 days of the year and here there is always something for you. As a medium large nation, GH is a place where it is easy to feel welcome.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1563549654824-YYUV61JVTQ5MO8APOED6/go%CC%88teborgs.jpg</image:loc>
      <image:title>Uppsala Student Nations</image:title>
      <image:caption>GÖTEBORGS NATION Göteborgs nation is Uppsala’s smallest nation, with around 500 members. The nation was founded in 1667 and oriented itself mostly towards students from Gothenburg, Bohus county, and Halland, but today is open to students from the whole country (and the whole world!).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1565947545774-2JBI4X9R2AOKQ0N3QLLH/kalmar+2.png</image:loc>
      <image:title>Uppsala Student Nations</image:title>
      <image:caption>KALMAR NATION Kalmar nation is Uppsala’s most musical nation. The nation offers live events, open-mic nights and nightclubs. Do you want to perform or just enjoy the music, then this nation is for you!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1563550018313-OJCQL1XHUV2K5QVVGLDD/norrlands.png</image:loc>
      <image:title>Uppsala Student Nations</image:title>
      <image:caption>NORRLANDS NATION Welcome to the world’s biggest student nation! Thanks to our size and our broad range of activities, here there is something for everyone. There is something going on all the time, and we are open more than we are closed.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1563550307203-B3GF1ZNI97L87FXO3WA9/Sma%CC%8Alands+logga+i+fa%CC%88rg.jpg</image:loc>
      <image:title>Uppsala Student Nations</image:title>
      <image:caption>SMÅLANDS NATION Smålands nation is a smaller nation, which we only see as an advantage. The nation is like a second living room where your best friends hang out. Want a coffee? We’ve got it! Want a job? We’ve got it!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1563550385910-93HHNTMTBAJ5I3PS14O7/stocken.jpg</image:loc>
      <image:title>Uppsala Student Nations</image:title>
      <image:caption>STOCKHOLMS NATION Stockholms Nation was founded in 1649 and has garnished a lot of students' study time ever since. Today, the nation is known for its legendary Thursday club and the annual Marsspex, but at the nation there is something for everyone.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1564732658812-TQ8RT1UUCOI6UBAXNDW9/snerkis.png</image:loc>
      <image:title>Uppsala Student Nations</image:title>
      <image:caption>SÖDERMANLAND-NERIKES NATION (SNERKIS) At Snerikes there is almost always life and movement. There’s dancing, singing, theatre, gasques being prepared and first and foremost taking it easy and getting to know one another. Everything, in our own comfortable living room.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/cf1555e6-e8c0-4a2e-a73e-aac79050955f/Uplands+nation+logo.png</image:loc>
      <image:title>Uppsala Student Nations</image:title>
      <image:caption>UPLANDS NATION At Uplands, the open and welcoming nation, you can experience real student traditions like gasques and have a pleasant afternoon with a coffee at the study café or a burger at Svantes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1563550688998-VN9D7LSQ0NR4DNRMFQJ7/va%CC%88rmlands.jpg</image:loc>
      <image:title>Uppsala Student Nations</image:title>
      <image:caption>VÄRMLANDS NATION Welcome to the nation where anything is possible. As a member of Värmlands nation you get, amongst other things, discounts on several of the nation’s activities and even priority to several of the nation’s events.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1563550846944-A1VHTN7K6L46T337745F/vg.jpg</image:loc>
      <image:title>Uppsala Student Nations</image:title>
      <image:caption>VÄSTGÖTA NATION (VG) Uppsala’s oldest nation house houses one of Uppsala’s oldest nations. Here you find a rich cultural life, a welcoming atmosphere and many opportunities to enjoy good food and drink.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1563550922335-APDQZFKVECAUUPHW8IEF/v-dala.jpg</image:loc>
      <image:title>Uppsala Student Nations</image:title>
      <image:caption>VÄSTMANLANDS-DALA NATION (V-DALA) V-Dala nation is one of the biggest in town. We offer scholarships, clubs and gasques, a library and associations within our white Aalto-castle. Naturally, also a lot of housing. At V-Dala there is something for everyone.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1563551126091-34ZS0FRGNA8ARZX8JQ5O/image-asset.png</image:loc>
      <image:title>Uppsala Student Nations</image:title>
      <image:caption>ÖSTGÖTA NATION (ÖG) Östgöta nation is your second living room during your studies. Here you can sit and study, drink coffee, go clubbing, sing in a choir, play boardgames, work in the pub, seek scholarships and much more.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.uppsalainternationalstudents.se/vstgta</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-08-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1564757310190-3QXPP88DGMQJ5WRD65ON/vg-huset.jpg</image:loc>
      <image:title>Västgöta - Västgöta Nation</image:title>
      <image:caption>Founded: 1639 | Members: circa 1100 Pub: Tuesday - Saturday Lunch: Weekdays Brunch: Sundays Night Club: Mixed Dates (see Facebook) Activities: Theatre, Choir, Women’s Choir, Men’s Choir, Sports Club</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1564757220290-NYSBYHTHHZ97KDAU02GY/Soppe.jpg</image:loc>
      <image:title>Västgöta</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1564757220126-E5JMY0MR0HDWJY4RHRH6/vg_sittning.jpg</image:loc>
      <image:title>Västgöta</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1564757251224-XM1IPVA5ZQI2C50X1J0E/vg-Sittning.jpg</image:loc>
      <image:title>Västgöta</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.uppsalainternationalstudents.se/vstmanlandsdala</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-07-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1565331614784-B85PF0TJNL2C3C532GAL/vdala.jpg</image:loc>
      <image:title>Västmanlands-Dala - Västmanlands-Dala nation</image:title>
      <image:caption>Founded: 1639 | Members: 5300 Pub: Monday - Sunday Night Club: Mixed Dates (see Facebook) Activities: Choir, Orchestra &amp; Ballet, Football, Basketball, Dancing</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.uppsalainternationalstudents.se/map</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-24</lastmod>
  </url>
  <url>
    <loc>https://www.uppsalainternationalstudents.se/snerikes</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-08-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1565289979008-KSIO62U3WNSG2M2FAHNC/Snerikes-huset.jpg</image:loc>
      <image:title>Södermanlands-Nerikes - Södermanlands-Nerikes Nation</image:title>
      <image:caption>Founded: 1595 | Members: circa 5600 Restaurant: Monday - Saturday Fika / Brunch: Weekends Night Club: Tuesdays Activities: Football, Yoga, Basketball, Boardgames…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1565290413911-UPZSUAC9TJBV8VEX9UFV/Flygfoto+o%CC%88ver+nationskvarteret+sommar+original.jpg</image:loc>
      <image:title>Södermanlands-Nerikes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1565290439207-P0F06ULAVC9HQNW6ZPM6/Snerikes-fana+majmiddag.jpg</image:loc>
      <image:title>Södermanlands-Nerikes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1565290440068-WHWSQC0T29ESI8CGG68G/Snerikes-huset+champangegalopp.jpg</image:loc>
      <image:title>Södermanlands-Nerikes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1565290442273-8PO726HI51L65S2J0D2V/Snerikes-ko%CC%88ren+hela+dirigent.jpg</image:loc>
      <image:title>Södermanlands-Nerikes</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.uppsalainternationalstudents.se/stockholm</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-08-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1564772574036-HZYOWVAJ3B9LAJ91MKQP/image-asset.jpeg</image:loc>
      <image:title>Stockholm - Stockholm Nation</image:title>
      <image:caption>Founded: 1649 | Members: circa 6100 Pub: Tuesday - Wednesday Café: Monday - Friday Night Club: Thursdays Activities: Various (see Facebook)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1564772476809-Y76CBQSWKR6HNJYMXN1M/13340219_1138560826195179_8968787130710886489_o.jpg</image:loc>
      <image:title>Stockholm</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1564772482008-U0GBM1UF1DJ87RF65M0M/CW_StockholmsNationValborg-82.jpg</image:loc>
      <image:title>Stockholm</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.uppsalainternationalstudents.se/stgta</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-08-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1565944573072-MPM73LDK42UTRLLLNE21/image-asset.jpeg</image:loc>
      <image:title>Östgöta - Östgöta nation</image:title>
      <image:caption>Founded: 1646 | Members: circa 2400 Pub: Monday - Friday Fika: Tuesday - Friday Night Club: Alternate Fridays (see Facebook or website) Activities: Football, Boardgames, Choir</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1565290557112-JL7LBO3WLC983YNZCDZM/O%CC%88G-pub.jpg</image:loc>
      <image:title>Östgöta</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1565290557928-PF8RQUQYU8MPNE06CH8E/O%CC%88G-sittning.jpg</image:loc>
      <image:title>Östgöta</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1565945068438-6RQ1U7Q0S2IY9B166AXI/a%CC%88mbetsverkare.jpg</image:loc>
      <image:title>Östgöta</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1565945068597-GFD3LMYZGGB5WC3GCXVY/middag.jpg</image:loc>
      <image:title>Östgöta</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.uppsalainternationalstudents.se/vrmlands</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-08-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1565290020190-FU1Y904XBOEOWLFMJO96/Va%CC%88rmlands-valborg.jpg</image:loc>
      <image:title>Värmlands - Värmlands nation</image:title>
      <image:caption>Founded: 1660 | Members: circa 3000 Pub: Monday - Saturday Fika: Sundays Night Club: Fridays Activities: Salsa and Bachata Group, and more!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1565290512011-EK9MM0PCSU566PSYMA4A/Va%CC%88rmlands-gask.jpg</image:loc>
      <image:title>Värmlands</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1565290503128-PF21EO0EANFUFI5HN6M9/Va%CC%88rmlands-pub.jpg</image:loc>
      <image:title>Värmlands</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1565290506662-B02UKI400KLHASHH7MZ2/Va%CC%88rmlands-valborg.jpg</image:loc>
      <image:title>Värmlands</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.uppsalainternationalstudents.se/uplands</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-07-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1565289550330-E9ITVPFYEGEW41QMEIOZ/Uplands-sittning.jpg</image:loc>
      <image:title>Uplands - Uplands Nation</image:title>
      <image:caption>Founded: 1642 Members: 2000 Pub: Monday - Saturday Café: Tuesday - Friday Peasoup and waffles: Thursday October - April Jazzbars: once a month (se our socials for specific dates) Activities: Choir, Orchestra, Culture Committee</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1565290474521-7YE8T8KGEUVP7APCMCQZ/Uplands-sittning.jpg</image:loc>
      <image:title>Uplands</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1565290474673-C03G2AZL0H1AF0GKQX1P/Uplands-tra%CC%88dga%CC%8Ard.jpg</image:loc>
      <image:title>Uplands</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.uppsalainternationalstudents.se/within-sweden</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-12-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1565986864494-02KJKY8PPV3DCV32SNSW/pansies_nadjarsli.jpg</image:loc>
      <image:title>Within Sweden - Travelling within Sweden</image:title>
      <image:caption>Quick Travel Tips for Short Trips in Your New Home Country</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.uppsalainternationalstudents.se/outside-of-sweden</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-07-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1566368910710-UE9PHUDVGNIYVSCCCC18/image-asset.jpeg</image:loc>
      <image:title>Outside of Sweden - Travelling Outside of Sweden</image:title>
      <image:caption>Quick Travel Tips for Trips Beyond Your New Home Country</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.uppsalainternationalstudents.se/home</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-10-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1564065822960-UBV5FAW371XPVNTIT4YZ/Fayence+2+%2813+of+93%29.jpg</image:loc>
      <image:title>Home - We are international students.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1567344956072-XQT7WHPMKEV96K3FFQ02/a%CC%8Anpa%CC%8Aho%CC%88sten.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
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      <image:title>Home</image:title>
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      <image:title>Home</image:title>
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      <image:title>Home</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1567344992225-5WE9LEXG7UPI0BH9E8B8/fallatep.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1567345189178-AE79SYN22TMBJW18AR1R/L1005579.jpg</image:loc>
      <image:title>Home</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1567345007526-U0QN9V3X9ZSRXZXT860I/linneanum.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1567345149945-G8HHV5S40QX2JRVWI2VG/Gustav+2+Adolffirande.jpg</image:loc>
      <image:title>Home</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1567345064955-X80ZGHJ4GW0M16H8CMMO/linneaushammarby.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1567345190278-NRKSSEFFSOOG4TYLAHUE/Uplands-sittning.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1567345097156-Z0497Y22FT6M85J8DE2V/slottetpa%CC%8Avintern.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1567345184950-J2KFEEZIT0QO8VMY2QDJ/Norrlands-sittning.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1567345107902-ILH1VRB1SPZH4HYZ9L17/universitetshuset.jpg</image:loc>
      <image:title>Home</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1567345189407-F1H7VCHSG75SCSJOTBRH/Sma%CC%8Alands-sittning.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1567345190695-QNFFIXMDIA6RYJ4C92IY/Sma%CC%8Alands-ta%CC%8Arta.jpg</image:loc>
      <image:title>Home</image:title>
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  </url>
  <url>
    <loc>https://www.uppsalainternationalstudents.se/guest-cards</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-10-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1564726263888-JTO7OCA4WDDZ0I9U4141/WLVZTJCKPdS90M6g.png</image:loc>
      <image:title>Guest Cards</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.uppsalainternationalstudents.se/nation-membership</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-07-10</lastmod>
  </url>
  <url>
    <loc>https://www.uppsalainternationalstudents.se/uppsala-university</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-08-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1566028396794-DAEHIJPMN5KMQEEUU46E/aulan+copyright.jpg</image:loc>
      <image:title>Uppsala University - Uppsala University</image:title>
      <image:caption>The oldest university in Sweden, founded 1477.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1566028565439-N4J1EAPDKHBKP3EWICQV/a%CC%8Angstro%CC%88m.jpg</image:loc>
      <image:title>Uppsala University - Ångström Laboratory</image:title>
      <image:caption>The Ångström Laboratory is part of Polacksbacken. It provides education for natural scientists and engineers, and is home to research in physics, chemistry, mathematics, engineering, materials and energy. Here you will also find Scandinavia’s largest cleanroom.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1566028484182-RFSGS20QTFFZKGSB8XPF/bla%CC%8Asenhus.jpg</image:loc>
      <image:title>Uppsala University - Blåsenhus</image:title>
      <image:caption>Blåsenhus houses research and education in pedagogy, didactics, educational studies and psychology. Here, students are trained as teachers, psychologists and human resources specialists. Blåsenhus also includes the Blåsenhus Library, The Experimental Classroom and Uppsala Child and Baby Lab.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1566028484286-QD11V4BK9BK3UXFLEHE9/bmc.jpg</image:loc>
      <image:title>Uppsala University - BMC - Uppsala Biomedical Centre</image:title>
      <image:caption>Uppsala Biomedical Centre is one of Europe’s largest centres for life sciences, with research and education in biology, pharmacy, chemistry, medicine and dietetics. At BMC students receive basic education and training in disciplines such as pharmacy, medicine and biotechnology.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1566028485255-GZIRFXGFZ7YDN6B0DFHZ/EBC.jpg</image:loc>
      <image:title>Uppsala University - EBC - Evolutionary Biology Centre</image:title>
      <image:caption>EBC provides research and education in biology and evolutionary processes at all levels, and research in physiology, developmental biology and environmental toxicology. This is also where you will find the Museum of Evolution with botany, zoology and palaeontology.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1566028485422-56ZXS3KKVHE5L5BF211E/ekonomikum.jpg</image:loc>
      <image:title>Uppsala University - Ekonomikum</image:title>
      <image:caption>Ekonomikum houses research and education in economics and social sciences, offering subjects such as economics, economic history, business studies, trade law, informatics and media, social and economic geography, and statistics.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1566028487053-JOTEZIXNO2BV1RKVAEVX/ep.jpg</image:loc>
      <image:title>Uppsala University - English Park Campus</image:title>
      <image:caption>The English Park Campus provides research and education in a broad range of subjects in the humanities and social sciences. Here you will also find the Humanities Theatre, Hugo Valentin Centre, the Choral Centre and the Karin Boye Library.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1566028486601-IUKJNBWB3Q81CHV8XN2Q/gamla+torget.jpg</image:loc>
      <image:title>Uppsala University - Gamla Torget Campus</image:title>
      <image:caption>Gamla Torget Campus includes the buildings at Gamla torget (meaning ‘Old square’), but also Oxenstiernska, Skytteanum, Munken and the Dag Hammarskjöld Library. These geographically spread out buildings house research and education in law, political science, housing and urban research, and peace and conflict research.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1566028488085-3NOVTD10HLZRSUAL12J5/geo+centre.jpg</image:loc>
      <image:title>Uppsala University - Geo Centre</image:title>
      <image:caption>The Geo Centre offers education and research in earth sciences – ranging from igneous rocks and volcanoes to earthquakes, climate and the storage of carbon dioxide.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1566028488085-6VK5J88G57AHKQ5SX3RC/itc.jpg</image:loc>
      <image:title>Uppsala University - ITC - Information Technology Centre</image:title>
      <image:caption>ITC is part of Polacksbacken. Here research is conducted in algorithms, programming languages, computer architecture, human-computer interaction, and more. ITC also houses centres related to IT: NITA, UPMARC and UPPMAX.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1566028489675-SOAB1HPKX57KQ3KWZBKE/rudbeck.jpg</image:loc>
      <image:title>Uppsala University - Rudbeck Laboratory</image:title>
      <image:caption>The Rudbeck Laboratory is a research laboratory for immunology, cancer, genetic disorders, diabetes and Alzheimer’s disease. This includes research on medical genetics, tumour biology, medical radiation science, clinical pathology, clinical immunology, oncology and molecular geriatrics.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1566028489431-B1GFIMFZMIQ5SU2GPV9H/uni+hospital.jpg</image:loc>
      <image:title>Uppsala University - Uppsala University Hospital</image:title>
      <image:caption>Uppsala University conducts extensive education and research in medicine at Uppsala University Hospital. This is where physicians, biomedical analysts, speech therapists, physiotherapists and nurses receive some of their education and training.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1566383589632-OQWDK7X930QLCMAZT9Q4/gustavianum-nadjaroseli.jpg</image:loc>
      <image:title>Uppsala University</image:title>
      <image:caption>GUSTAVIANUM The Gustavianum is the University’s own museum, which displays not only Ancient Egyptian, Ancient Greek and Viking Era artefacts, but also a curated collection of the University’s own treasures collected since its foundation in 1477. The building is the original university building in Uppsala, and has a reconstructed medical auditorium modelled after the original one that was built and used there during the late 17th century. Discover the history of the nations and some of the most notable professors and students from Uppsala University, including Carl von Linné and Anders Celsius. NOTE: The Gustavianum will be closed on September 29th for reconstruction, and is expected to re-open in 2021.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1566028954960-4NM08EMJJR53VB4A4N8U/image-asset.jpeg</image:loc>
      <image:title>Uppsala University</image:title>
      <image:caption>MUSEUM OF EVOLUTION Since the 17th century, the Museum of Evolution has been curated for the purposes of education and enjoyment, with a collection consisting of over 5 million specimens of plants, animals, fossils and minerals. The museum is free for Uppsala University students.</image:caption>
    </image:image>
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      <image:title>Uppsala University</image:title>
      <image:caption>MUSEUM OF MEDICAL HISTORY Uppsala University’s Museum of Medical History shares and exhibits the history of medicine and medicinal tools as well as the history of Uppsala’s own University Hospital. Over 300 years of medical knowledge is on display here. Free entrance on weekdays, 40 SEK entrance fee on Sundays.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1566386029059-95H8I41JVU9ZZ7LEHIHA/linneanum-nadjaroseli.jpg</image:loc>
      <image:title>Uppsala University</image:title>
      <image:caption>THE BOTANICAL GARDEN The University’s own Botanical Garden also houses the Linneanum, a 200-year-old orangery, and a Tropical Greenhouse, as well as an expansive garden with a fountain. Here you can see and learn about the over 8000 plants in the University’s collection. The park is free for visitors, the Linneanum has an entrance fee for certain exhibitions, and the Tropical Greenhouse has an entrance fee of 40 SEK for adults, and is free for ages 0-17.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1578673374128-BNIU5996TDBKJAKJECW5/linnetradgard.jpg</image:loc>
      <image:title>Uppsala University</image:title>
      <image:caption>THE LINNEAUS GARDEN This charming garden was the own garden of Carl von Linné, where in the 18th century he taught his students botany. The house in the garden was Linné’s home during this time , an d is now the Linneaus Museum, run by the Swedish Botanical Society. During normal opening hours, the entrance fee for both the garden and the museum is 80 SEK for adults, and free of charge for ages 0-17 (may very depending on current exhibitions). After 5 PM, entry to the garden is free of charge. NOTE: A valid, full-price entry ticket to Linneaus Hammarby is also valid as an entry ticket to The Linneaus Garden.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1566386224337-TGYYQ16XPC1PUSSOFKMO/linneaushammarby-nadjaroseli.jpg</image:loc>
      <image:title>Uppsala University</image:title>
      <image:caption>LINNAEUS HAMMARBY Linnaeus Hammarby was the summer residence of world-renowned botanist, Carl von Linné, and is now a museum. The estate was purchased by Linné in 1758 and the main house was built in 1762. The garden and museum are open May - September. The entrance fee for adults is 80 SEK and includes a guided tour of the museum (there are 4 per day, and groups of 10 or more must book a private tour), those aged 0-17 enter free of charge. Entrance to the garden is free of charge after 5 PM. NOTE: A valid, full-price entry ticket to The Linnaeus Garden is also valid as an entry ticket to Linnaeus Hammarby.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1566386423704-GS1XVQFEN0OVG7H82RN4/carolinarediviva-nadjaroseli.jpg</image:loc>
      <image:title>Uppsala University</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.uppsalainternationalstudents.se/whats-open-now</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-07-10</lastmod>
  </url>
  <url>
    <loc>https://www.uppsalainternationalstudents.se/travelguidehome</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-07-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1567405849681-LFKYPWONQ5ILOHOGJSSP/linneaushammarby.jpg</image:loc>
      <image:title>Travel Guide Home - IK Blog</image:title>
      <image:caption>Welcome to the IK’s international blog! This blog, written by the nations’ international secretaries, endeavours to share practical tips and ideas to students living in Uppsala. Enjoy reading!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.uppsalainternationalstudents.se/getting-started-in-uppsala</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1610649355252-BZ5QGH7NKWZOUDDUZ7JK/oscar-ekholm-DC50Oj2m4CY-unsplash.jpg</image:loc>
      <image:title>Getting Started in Uppsala - Getting Started in Uppsala</image:title>
      <image:caption>Are you wondering what all this is about and what you need to remember? Here we will try and give you an overview on most organizational matters when it comes to studying at Uppsala University! If you want to learn more about the nations, student unions or have a glossary of the most important words as a student in Uppsala, have a look at the Beginner’s Guide from the Kuratorskonventet.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/915a080e-2c3f-4c8f-9aec-34fc7ed2ac9a/DSC_2980.jpg</image:loc>
      <image:title>Getting Started in Uppsala - Student Nations</image:title>
      <image:caption>The 13 Student Nations are the heart of Uppsala student’s life. Much more than a student association, a place to get scholarships, or a student housing office, nations are all of these and far, far more - each with their own buildings and long history.  They are so important to the Uppsala experience, that they have their own guide - For an excellent overview on what each nation is about and what they offer, check KK’s Beginner’s Guide here (coming Soon), or have a look at our explanation of the nation life. For a quick tip, the website Nationsguiden is offered in English, and shows everything the nations offer each day. Other than Studentportalen (the website for university), consider it the most important webpage for an Uppsala student!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/0ce8fa1d-c7c9-4dac-baaa-3348dc54f45d/bostad.jpg</image:loc>
      <image:title>Getting Started in Uppsala - Nation Housing</image:title>
      <image:caption>If you are planning on staying for more than one semester, it can be a great idea to apply for nation housing. Nation housing is often much cheaper and better than the university housing office areas for international students, and especially for those staying 2 years or more can save a lot of money. Often you don’t pay for your corridor room over the summer! Other than being a member of the particular nation, each nation has their own way of giving out housing. The amount of housing available from each nation and how long the queue times are varies a lot, more information about which nations are currently easiest to get housing at and the requirements for each can be found here. Some nations have housing reserved for new students, and for some nations you can apply for housing before being admitted to Uppsala university or being a member of the nation.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/ddb334d1-1171-4fc4-84af-a5999c0a9cf2/Universitetshuset_Uppsala_2.jpg</image:loc>
      <image:title>Getting Started in Uppsala - Student Unions</image:title>
      <image:caption>Other than the student nations, the other main social groups for Uppsala students are the student unions, who beyond playing an important social role in each program, protect the interests of students in various contexts. There are six student unions at Uppsala University: Uppsala Student Union (Uppsala studentkår) Uppsala Union of Engineering and Science Students Pharmaceutical Student Association  Uppsala Business &amp; Economics Students Association Law students’ Association in Uppsala Rindi, Gotland’s Student Union Information on each of these can be found here.</image:caption>
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    <image:image>
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      <image:title>Getting Started in Uppsala - Bikes</image:title>
      <image:caption>In Uppsala, bicycles are king! The city has some of the best bicycle infrastructure and culture in the world, and other than in the coldest part of winter, bicycles are the best way to get from A to B. If you want to buy a bicycle and don’t want to spend too much money, consider buying second hand. The best places for this are Facebook Marketplace, Blocket and Tradera. There are also several shops in the city where you can buy a bike second hand, and in Flogsta there is a bike flea market at the beginning of each semester. No matter what bicycle you choose - make sure it is safe. By law, bikes in Uppsala (and all over Sweden) have to have working lights, reflectors and a bell, and beyond that, you should make sure your brakes and wheels are in good condition.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/9f4fbeef-0295-4c14-a27a-0100b1ede97f/78541384x1378.jpg</image:loc>
      <image:title>Getting Started in Uppsala - Public Transport</image:title>
      <image:caption>In Uppsala, the public transport is organised by UL. This includes busses in the city and trains in Uppsala Län. Download the app and use the travel funds there to get cheaper tickets. If you want to explore Sweden, you can use SJ and explore by train. SJ has student prices, for that you need to show that you are studying. This is done by showing your nation card for example. If you want to travel within Stockholm, you have to use SL. With your Studentcard authentication, you can get a discount on the prices. Note: While travelling in most public transport they do not check if you are a student when buying ticket or entering the mode of transport. If the ticket checkers check your ticket and ask for if you are a student , you must be able to present your Student Card in Mecenet. To get to Uppsala from Arlanda, you can take the Bus 801 to the Central station. If you use the UL app, the ticket costs between 78-100 SEK. The university provides information on how to get to Uppsala as well. To take the train from Arlanda Airport to Uppsala is also possible it's a short 20 min ride. But the prices are expensive as in Arlanda you have to pay the price for using the Station plus the operator you choose for travelling between them which are SL Pendeltåg (commuter train), Mälartåg and SJ in the increasing order of price. You can also take cabs from Airport, these are a a fixed piece between Airport and Uppsala at around 675 SEK.</image:caption>
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  </url>
  <url>
    <loc>https://www.uppsalainternationalstudents.se/walking-tour</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1610643649070-ENUEK0F91B7Q7ZRXRV94/walkingtour2021</image:loc>
      <image:title>DIY walking tour - Welcome to this self-guided tour!</image:title>
      <image:caption>Guided Tour is booked? Do this DIY Tour instead! This tour starts and ends at the outside of the University Building (Universitetshuset). You can find the whole tour here on Google Maps, so you can find your way around in your new home, Uppsala! Just follow the tour and read about the nations below while you’re walking. The text that you can read here below is also in the map. So, get your warm clothing and go for a little walk (around 3km) around the city and get to know the nations!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.uppsalainternationalstudents.se/health</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-07-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1610713567923-CCM2SCOJSM4NXTAVLMMK/0.png</image:loc>
      <image:title>Healthcare - Folkhäsomyndigheten</image:title>
      <image:caption>is the Public Health Agency of Sweden. There you will find FAQs and the official recommendations.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1610713611923-6I7SO2YS1CXIHAOEZTK8/image-asset.png</image:loc>
      <image:title>Healthcare - Krisinformation</image:title>
      <image:caption>Gives emergency information from Swedish authorities. There you will also find information about govermental regulations.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1610713965018-T4TM1IUNB7ELMR2R1Q1J/1177.jpg</image:loc>
      <image:title>Healthcare - 1177</image:title>
      <image:caption>1177 is the number you call if you’re sick and 1177.se is the webiste you visit to manage your doctor’s appointment etc.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.uppsalainternationalstudents.se/guided-walking-tours</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-16</lastmod>
  </url>
  <url>
    <loc>https://www.uppsalainternationalstudents.se/studenthealthservice</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-07-04</lastmod>
  </url>
  <url>
    <loc>https://www.uppsalainternationalstudents.se/arrival-days-vt2026</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f209927dcda00014d5d39/1752163396187-YERDCVPNNUM2Q9BT25GG/Diapositive1.png</image:loc>
      <image:title>Arrival Days  Spring 2026 - Arrival Days Spring 2026</image:title>
    </image:image>
  </url>
</urlset>

